One small thing—a song, a glance, a flicker of light—and suddenly, I was her again. Flirty. Free. Radiant. The version of me untouched by hurt, dancing through life like it’s a rom-com written just for her. We talk so much about healing, but no one tells you that on the other side, there’s joy so exquisite it feels like sunlight has hands. This week, I remembered: I was never broken. I was just waiting to remember the rhythm.

They told us everything we needed was already inside. But when the ache came—deep, wordless, ancient—we found ourselves scrolling, spiraling, searching. Where were the women who once held us with stories, with silence, with knowing eyes? We traded their wisdom for wellness tips and filters. Now, in a world obsessed with youth, I find myself asking: Where have all the wise women gone—and what happens to us without them?

Not all healers bring light. Some wear the guise of spiritual wisdom, wrapping you in soft words and gentle touch, but leave your soul heavy and your gut uneasy. These ‘spiritual plastics’ speak of healing, yet their energy leaves you questioning everything. Their presence lingers like a whisper, hiding something darker beneath the calm. Unveil the truth about these deceptive healers and learn to trust the whispers of your own body—before they steal your peace.

When I was little, I wasn’t angry—I was free. Feisty, curious, and unapologetically myself. But over time, I learned that expressing anger made people uncomfortable. So I buried it. Now, as I heal, my anger is returning—not as destruction, but as truth. It’s showing me what I need, what I’ve lost, and what I can no longer ignore. Healing, it turns out, doesn’t always look peaceful. Sometimes, it looks like finally letting yourself burn bright.

Some hearts hold us the way the earth holds rain—quietly, without asking us to be anything but ourselves. These are soul-shelters. They don’t rescue or advise, they simply stay. Their presence says, you’re safe here. In their love, we soften. In their eyes, we rise. Maybe the greatest calling isn’t just to find one, but to become one—for even one weary soul to breathe easier because we once existed.

What seems like strength—unshakable beliefs—may actually be the opposite. The real power? Discovering who you are beneath it all.

The pursuit of endless self-optimization is exhausting. True growth lies not in more hacks, but in the freedom to exist without guilt.

A year into my new job, I realized that the hardest part wasn’t the complexity of the work—it was the culture. The office felt like a maze..

"Stop hiding behind good intentions. Discover the raw truth about healing relationships and owning the impact of your actions."

What if success isn’t homeownership, but freedom? A life-changing conversation with Deeyah Khan made me question everything I knew.

Forgiveness isn’t the answer to every wound. Sometimes, real healing comes from being seen, heard, and protected—not pressured to 'let go.'